8 Food Allergens
8 Food Allergens. Just how common are the most common food allergies? A food allergy is diagnosed using skin tests, RAST, and ELISA tests.
Other names: bread wheat latin name: Triticum aestivum L. Food allergies — Here's how to read food labels to avoid an allergic reaction. Proteins in foods or derivatives of them that cause abnormal immune responses.
Some food allergens are more challenging to avoid compared to others.
If you have allergies you may want to try eliminating them from your diet.
They can be substituted with other foods or allergen free foods. and it's protein gluten is the a common grain and allergen. These are the worst offenders for food allergies. Living with a food allergy isn't easy.
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