Food Groups
Food Groups. The Guidelines present three USDA Food Patterns with recommended amounts for how much you should consume from each food. Not many other foods in our diet contain.
Materials list, set-up instructions, and evaluation guide are included. A food group is a collection of foods that share similar nutritional properties or biological classifications. Introduce your students to a lab that evaluates students' ability to use data and charts to find foods that meet daily requirements.
The food grouping was meant to reflect the role of foods in the diet and to be intuitively understood by non-specialist users.
Enjoy a variety of nutritious foods, including: plenty of vegetables and fruit. grain foods, mostly whole grain and those naturally high in fibre. some milk and milk products, mostly low.
Proteins, fats, carbs, vitamins and minerals and. These indicators can be browsed by food groups, sub-groups and food items. The five food groups are vegetables, fruits, grains, dairy and protein.
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